Protein Pancakes Without Banana
These Protein Pancakes without banana from Denise at Sweet Peas & Saffron are so tasty and so easy. I’d been searching for a great recipe for protein pancakes without banana (I don’t always have them on hand, after all) and have finally found it!
These deliciously fluffy protein pancakes contain 9 grams of protein per serving so they will keep you satisfied for hours! I like to top my pancakes with blueberries or strawberries (or both!). And, my favorite, pure maple syrup. If you’ve been searching for the best protein pancakes without bananas, you’ve just found them.
Photo Credit: Denise Bustard
Servings
4
Ready In:
20 Minutes
Good For:
Breakfast, Brunch
Protein Pancakes Without Banana
Ingredients
- 1 1/2 cups rolled oats
- 3 teaspoons baking powder
- 1/2 cup vanilla protein powder (I use Orgain Vanilla Bean Plant Based Protein)
- 3 eggs
- 1/2 cup plain greek yogurt
- 1/2 teaspoon vanilla extract
- 2 tablespoons coconut oil (melted; swap for butter or olive oil)
- 1 tablespoon maple syrup
Cook’s note:
I use Orgain’s Vanilla Bean Plant-Based Protein Powder in these protein pancakes without bananas.
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Step by Step Instructions
Step 1
Place the rolled oats in a blender and blend until powdery.
Step 2
Add in all remaining ingredients and blend until smooth and no pockets of powder remain.
Step 3
Grease a nonstick pan and heat over medium heat.
Step 4
Cook 1/4 cup portions of pancakes for roughly 2 minutes on the first side and 1 minute on the second. Edges of pancakes dry out and pancakes will move around on the pan when shaken when they are ready to flip.
Step 5
Serve with syrup of choice, fruit, whipped cream, or all of the above!
Photo Credit: Denise Bustard
Looking for a protein-rich breakfast WITH banana? Check out The Best Banana Bread Ever!
Protein Pancakes Without Banana
Ingredients
- 1 1/2 cups Rolled Oats
- 3 tsp Baking Powder
- 1/2 cup Vanilla Protein Powder (I prefer Orgain)
- 3 Large Eggs
- 1/2 cup Plain Greek Yogurt
- 1/2 tsp Vanilla Extract
- 2 tbsp Coconut Oil, melted (may swap butter or vegetable oil)
- 1 tbsp Pure Maple Syrup
Instructions
- Place the rolled oats in a blender and blend until powdery.
- Add in all remaining ingredients and blend until smooth and no pockets of powder remain.
- Grease a nonstick pan and heat over medium heat.
- Cook 1/4 cup portions of pancakes for roughly 2 minutes on the first side and 1 minute on the second. Edges of pancakes dry out and pancakes will move around on the pan when shaken when they are ready to flip.
- Serve with syrup of choice, fruit, whipped cream, or all of the above!
Cook's Notes
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