{"id":24491,"date":"2020-10-09T16:56:53","date_gmt":"2020-10-09T23:56:53","guid":{"rendered":"https:\/\/frostedkale.com\/?p=24491"},"modified":"2023-10-07T22:04:50","modified_gmt":"2023-10-08T05:04:50","slug":"farro-roasted-squash","status":"publish","type":"post","link":"https:\/\/frostedkale.com\/farro-roasted-squash\/","title":{"rendered":"Farro with Roasted Squash, Apple, & Pancetta"},"content":{"rendered":"
[et_pb_section fb_built=”1″ admin_label=”Hero” _builder_version=”4.16″ background_color=”#898989″ use_background_color_gradient=”on” background_color_gradient_type=”circular” background_color_gradient_stops=”#e8e8e8 0%|#e8e8e8 100%” background_color_gradient_start=”#e8e8e8″ background_color_gradient_end=”#e8e8e8″ background_image=”https:\/\/frostedkale.com\/wp-content\/uploads\/2020\/10\/IMG_3295-scaled.jpeg” background_blend=”overlay” module_alignment=”center” custom_padding=”3%|0px|3%|0px|true|true” filter_saturate=”120%” border_radii=”on|8px|8px|8px|8px” box_shadow_style=”preset3″ global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ background_enable_color=”off” background_enable_image=”off” background_blend=”overlay” width=”100%” custom_padding=”|||” border_radii=”on|8px|8px|8px|8px” custom_width_px=”1920px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” header_font=”Actor|700|||||||” header_text_align=”center” header_text_color=”rgba(186,87,7,0.9)” header_font_size=”64px” header_line_height=”1.3em” header_2_font=”Actor|700|||||||” header_2_text_align=”center” header_2_text_color=”rgba(186,87,7,0.9)” header_2_font_size=”64px” header_2_line_height=”1.3em” background_enable_color=”off” background_layout=”dark” width=”80%” module_alignment=”center” custom_padding=”10px||||false|false” animation_style=”fold” animation_direction=”bottom” animation_intensity_fold=”30%” animation_starting_opacity=”100%” header_font_size_tablet=”” header_font_size_phone=”40px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”Sarabun||||||||” text_text_color=”#424242″ text_font_size=”24px” text_line_height=”1.8em” link_font=”Sarabun|600|||on|||#8e9d97|” link_text_color=”#8e9d97″ header_font=”||||||||” text_orientation=”center” background_layout=”dark” max_width=”600px” module_alignment=”center” custom_padding=”0px|3px||3px|false|true” animation_style=”fold” animation_direction=”bottom” animation_delay=”50ms” animation_intensity_fold=”30%” animation_starting_opacity=”100%” global_colors_info=”{}”]<\/p>\n
This roasted squash and farro dish embodies everything that is Autumn. You might call it a warm farro salad, but it’s so much more than that. With caramelized Kabocha squash and apples it conjures feelings of warm blankets and chilly nights. A beautifully balanced farro recipe packed with my favorite little antioxidant powerhouses – Brussels sprouts.<\/p>\n
Make this roasted squash recipe as a healthy side dish alongside a pork tenderloin, or serve it all on its own. It’s high in protein and fiber and is sure to satisfy! Substitutions are welcomed here, but one tip: don’t skimp on the Pecorino – it adds the perfect umami goodness to each bite!\u00a0<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”#print%20recipe” button_text=”Jump to Recipe Card” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_size=”14px” button_bg_color=”#898989″ button_border_width=”8px” button_border_color=”#898989″ button_border_radius=”8px” button_font=”Montserrat|500||on|||||” button_icon=”"||divi||400″ background_layout=”dark” custom_margin=”25px|||” animation_style=”fold” animation_direction=”bottom” animation_delay=”250ms” animation_intensity_fold=”30%” animation_starting_opacity=”100%” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” 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custom_padding=”0px|0px|0px|0px||” custom_padding_tablet=”||0px|” custom_padding_phone=”” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ custom_margin=”|||” custom_padding=”|||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Montserrat||||||||” text_text_color=”#1e1e1″ header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_font_size=”16px” custom_padding=”40px|50px|40px|50px” border_width_all=”1px” border_color_all=”#ededed” global_colors_info=”{}”]<\/p>\n 4<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Montserrat||||||||” text_text_color=”#1e1e1″ header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_font_size=”16px” custom_padding=”40px|50px|40px|50px” border_width_all=”1px” border_color_all=”#ededed” global_colors_info=”{}”]<\/p>\n 1 hour<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Montserrat||||||||” text_text_color=”#1e1e1″ header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_font_size=”16px” custom_padding=”40px|50px|40px|50px||true” border_width_all=”1px” border_color_all=”#ededed” global_colors_info=”{}”]<\/p>\n Lunch, Dinner, Side<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ custom_margin=”|||” custom_padding=”||0px|” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” module_id=”instructions” _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Actor|600|||||||” header_2_text_color=”#727272″ header_2_font_size=”34px” header_3_font=”Actor|600|||||||” header_3_text_color=”#727272″ header_3_font_size=”34px” text_orientation=”center” custom_margin=”||15px|” animation_style=”fade” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_divider color=”#cccccc” divider_weight=”2px” _builder_version=”4.16″ max_width=”80px” module_alignment=”center” animation_style=”fold” animation_direction=”left” animation_intensity_fold=”5%” animation_starting_opacity=”100%” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ min_height=”327px” custom_padding=”||1px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Montserrat||||||||” text_text_color=”#1e1e1e” link_font=”Montserrat|600|||on|||#8e9d97|” link_text_color=”#8e9d97″ ul_font=”||||||||” ul_line_height=”2em” animation_style=”fold” animation_direction=”left” animation_intensity_fold=”5%” animation_starting_opacity=”100%” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ admin_label=”Amazon Affiliate” _builder_version=”4.16″ background_enable_image=”off” background_size=”initial” custom_padding=”|||” link_option_url=”https:\/\/www.amazon.com\/gp\/product\/B000Q5I6UK\/ref=as_li_tl?ie=UTF8&tag=frostedkale23-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B000Q5I6UK&linkId=b9e7cf6661651b9e512a5b802ee4ee08″ link_option_url_new_window=”on” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Montserrat||||||||” global_colors_info=”{}”]<\/p>\n Cook’s Notes:<\/strong><\/p>\n If you can’t find farro at your local grocer, semi-pearled or pearled Barley is a fantastic substitute. Follow the same cooking instructions below if substituting Barley.<\/p>\n For the roasted squash, if you can’t find Kabocha squash, sweet potato is equally delicious here. If you’ve never had it, Kabocha squash most resembles a sweet potato in texture and flavor, so they’re interchangeable in this roasted squash recipe.<\/p>\n For the Brussels sprouts, I buy them pre-shaved from Trader Joe’s because it simplifies the prep here. You can find them in the produce section beside the whole sprouts.<\/p>\n <\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/frostedkale.com\/wp-content\/uploads\/2020\/10\/IMG_3327-scaled.jpeg” alt=”roasted squash, fall recipes, easy fall recipes, best fall recipes, healthy fall recipes, autumn recipes, easy autumn recipes, fall recipes to try, fall recipes vegetarian, fall recipes vegan, warm farro salad, farro recipes, how to roast squash” title_text=”IMG_3327″ align=”center” _builder_version=”4.16″ _module_preset=”default” module_alignment=”center” max_height=”499px” custom_margin=”-45px||40px||false|false” filter_saturate=”120%” filter_brightness=”108%” border_radii=”on|8px|8px|8px|8px” box_shadow_style=”preset3″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_code _builder_version=”4.22.2″ text_orientation=”center” module_alignment=”center” global_colors_info=”{}” raw_content__hover_enabled=”off|desktop”]<\/a>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Instructions” _builder_version=”4.16″ background_image=”https:\/\/frostedkale.com\/wp-content\/uploads\/2019\/12\/recipe_illustration_01-2.png” background_size=”initial” module_alignment=”center” min_height=”2899px” custom_margin=”150px||-134px|||” custom_padding=”5px||5px||true|” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”off|desktop” _builder_version=”4.16″ min_height=”151px” custom_margin=”-1px|auto|-39px|auto||” custom_margin_last_edited=”off|desktop” custom_padding=”||0px|||” custom_padding_tablet=”|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” module_id=”instructions” _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Actor|600|||||||” header_2_text_color=”#727272″ header_2_font_size=”34px” header_3_font=”Actor|600|||||||” header_3_text_color=”#727272″ header_3_font_size=”34px” text_orientation=”center” custom_margin=”||15px|” animation_style=”fade” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_divider color=”#cccccc” divider_weight=”2px” _builder_version=”4.16″ max_width=”80px” max_width_tablet=”150px” max_width_phone=”150px” max_width_last_edited=”off|desktop” module_alignment=”center” custom_margin=”||15px|” animation_style=”fade” animation_direction=”left” animation_starting_opacity=”100%” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ admin_label=”Instructions Row” _builder_version=”4.16″ custom_margin=”0px|auto||auto|false|false” custom_padding=”|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Montserrat|300|||||||” text_text_color=”#1e1e1e” text_font_size=”18px” text_line_height=”1.8em” link_font=”Montserrat|600|||on|||#8e9d97|” link_text_color=”#8e9d97″ header_font=”Actor||||||||” header_text_align=”center” header_5_font=”Actor||||||||” header_5_text_align=”center” header_5_font_size=”20px” header_5_line_height=”1.8em” custom_margin=”||0px|” custom_padding=”36px||36px|” animation_style=”fold” animation_direction=”bottom” animation_intensity_fold=”5%” animation_starting_opacity=”100%” border_color_all=”rgba(51,51,51,0.1)” border_width_bottom=”1px” global_colors_info=”{}”]<\/p>\n Preheat oven to 425 degrees. Spread squash onto large rimmed baking sheet and drizzle with vinegar and 1\/4 cup of oil. Sprinkle generously with kosher salt and pepper. Roast for 30 minutes.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”Montserrat|300|||||||” text_text_color=”#1e1e1e” text_font_size=”18px” text_line_height=”1.8em” link_font=”Montserrat|600|||on|||#8e9d97|” link_text_color=”#8e9d97″ header_font=”Actor||||||||” header_text_align=”center” header_5_font=”Actor||||||||” header_5_text_align=”center” header_5_font_size=”20px” header_5_line_height=”1.8em” custom_margin=”||0px|” custom_padding=”36px||36px|” animation_style=”fold” animation_direction=”bottom” animation_intensity_fold=”5%” animation_starting_opacity=”100%” border_color_all=”rgba(51,51,51,0.1)” border_width_bottom=”1px” global_colors_info=”{}”]<\/p>\n While the squash is roasting, heat remaining oil in a saucepan over medium heat. Add shallots, garlic, and thyme. Cook until shallots soften, about 7 minutes. Add farro, stock, and a pinch of salt. Bring to a boil then reduce heat to low and simmer until all liquid has been absorbed, about 25-30 minutes.<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Montserrat|300|||||||” text_text_color=”#1e1e1e” text_font_size=”18px” text_line_height=”1.8em” link_font=”Montserrat|600|||on|||#8e9d97|” link_text_color=”#8e9d97″ header_font=”Actor||||||||” header_text_align=”center” header_5_font=”Actor||||||||” header_5_text_align=”center” header_5_font_size=”20px” header_5_line_height=”1.8em” custom_margin=”||0px|” custom_padding=”36px||36px|” animation_style=”fold” animation_direction=”bottom” animation_intensity_fold=”5%” animation_starting_opacity=”100%” border_color_all=”rgba(51,51,51,0.1)” border_width_bottom=”1px” locked=”off” global_colors_info=”{}”]<\/p>\n Remove partially roasted squash from oven and add apple to pan. Toss to coat in vinegar and oil. Return to oven for an additional 15 minutes.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”Montserrat|300|||||||” text_text_color=”#1e1e1e” text_font_size=”18px” text_line_height=”1.8em” link_font=”Montserrat|600|||on|||#8e9d97|” link_text_color=”#8e9d97″ header_font=”Actor||||||||” header_text_align=”center” header_5_font=”Actor||||||||” header_5_text_align=”center” header_5_font_size=”20px” header_5_line_height=”1.8em” custom_margin=”||0px|” custom_padding=”36px||36px|” animation_style=”fold” animation_direction=”bottom” animation_intensity_fold=”5%” animation_starting_opacity=”100%” border_color_all=”rgba(51,51,51,0.1)” border_width_bottom=”1px” locked=”off” global_colors_info=”{}”]<\/p>\n Heat non-stick skillet over medium heat. Add pancetta and cook for 2-3 minutes, or until pancetta just begins to brown. Add sprouts to pan and continue cooking until pancetta and sprouts are crisp and browned slightly.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”Montserrat|300|||||||” text_text_color=”#1e1e1e” text_font_size=”18px” text_line_height=”1.8em” link_font=”Montserrat|600|||on|||#8e9d97|” link_text_color=”#8e9d97″ header_font=”Actor||||||||” header_text_align=”center” header_5_font=”Actor||||||||” header_5_text_align=”center” header_5_font_size=”20px” header_5_line_height=”1.8em” custom_margin=”||0px|” custom_padding=”36px||36px|” animation_style=”fold” animation_direction=”bottom” animation_intensity_fold=”5%” animation_starting_opacity=”100%” border_color_all=”rgba(51,51,51,0.1)” border_width_bottom=”1px” locked=”off” global_colors_info=”{}”]<\/p>\n Add farro, sprouts, squash, and apples to a large bowl, stirring to thoroughly combine. Divide among 4 plates and sprinkle with pecorino, or sprinkle the bowl with pecorino and bring to the table to serve.\u00a0<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ width=”100%” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/frostedkale.com\/wp-content\/uploads\/2020\/10\/IMG_3309-scaled.jpeg” alt=”roasted squash, fall recipes, easy fall recipes, best fall recipes, healthy fall recipes, autumn recipes, easy autumn recipes, fall recipes to try, fall recipes vegetarian, fall recipes vegan, warm farro salad, farro recipes, how to roast squash” title_text=”IMG_3309″ _builder_version=”4.16″ filter_saturate=”130%” filter_brightness=”110%” border_radii=”on|8px|8px|8px|8px” box_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”Montserrat|600|||||||” text_font_size=”18px” link_font=”Montserrat|700|||||||” link_text_color=”#01966c” text_orientation=”center” global_colors_info=”{}”]<\/p>\nServings<\/h4>\n
Ready In:<\/h4>\n
Good For:<\/h4>\n
Ingredients<\/h3>\n
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Step by Step Instructions<\/h3>\n
Step 1<\/h5>\n
Step 2<\/h5>\n
Step 3<\/h5>\n
Step 4<\/h5>\n
Step 5<\/h5>\n