{"id":5739,"date":"2020-03-17T09:54:48","date_gmt":"2020-03-17T16:54:48","guid":{"rendered":"https:\/\/frostedkale.com\/?p=5739"},"modified":"2023-12-01T22:51:54","modified_gmt":"2023-12-02T06:51:54","slug":"skinny-banana-chocolate-chip-muffins","status":"publish","type":"post","link":"https:\/\/frostedkale.com\/skinny-banana-chocolate-chip-muffins\/","title":{"rendered":"Skinny Banana Chocolate Chip Muffins"},"content":{"rendered":"
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These Skinny Banana Chocolate Chip muffins from Monique at Ambitious Kitchen are so easy, so moist, so delicious, and feel oh so decadent. But yes, they are actually good for you!<\/p>\n
With healthy additions like whole wheat pastry flour and plain greek yogurt, these skinny banana chocolate chip muffins have added protein and fiber to keep you full. They are made with zero butter or refined sugar and, best of all, they come together in just 30 minutes flat!<\/p>\n
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[\/et_pb_text][et_pb_button button_url=”#instructions” button_text=”View Instructions” button_alignment=”left” _builder_version=”4.16″ custom_button=”on” button_text_size=”14px” button_bg_color=”#ff7864″ button_border_width=”8px” button_border_color=”#ff7864″ button_border_radius=”0px” button_font=”Montserrat|500||on|||||” button_use_icon=”off” background_layout=”dark” custom_margin=”25px|||” animation_style=”fold” animation_direction=”bottom” animation_delay=”250ms” animation_intensity_fold=”30%” animation_starting_opacity=”100%” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”About Recipe” _builder_version=”4.16″ background_image=”https:\/\/frostedkale.com\/wp-content\/uploads\/2019\/12\/recipe_illustration_02-1.png” background_size=”initial” custom_margin=”-75px||-103px|||” custom_padding=”90px|0px|90px|0px|true|” custom_padding_tablet=”||0px|” custom_padding_phone=”” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ custom_margin=”|||” custom_padding=”|||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Montserrat||||||||” text_text_color=”#1e1e1″ header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_font_size=”16px” custom_padding=”40px|50px|40px|50px” border_width_all=”1px” border_color_all=”#ededed” global_colors_info=”{}”]<\/p>\n
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30 Minutes<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Montserrat||||||||” text_text_color=”#1e1e1″ header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_font_size=”16px” custom_padding=”40px|50px|40px|50px” border_width_all=”1px” border_color_all=”#ededed” global_colors_info=”{}”]<\/p>\n
Breakfast, Snack<\/p>\n
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Cook’s note: <\/strong><\/p>\n I subbed agave for the honey in this skinny banana chocolate chip muffin recipe as it was what I had on hand. It worked beautifully so feel free to use either.<\/p>\n For the yogurt, any amount of fat will do. I used whole milk greek yogurt because I had it in the fridge, but you may use non-fat or low-fat as you prefer.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Instructions” _builder_version=”4.16″ background_image=”https:\/\/frostedkale.com\/wp-content\/uploads\/2019\/12\/recipe_illustration_01-2.png” background_size=”initial” min_height=”1403px” custom_margin=”||90px|||” custom_padding=”90px||0px|||” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”off|desktop” _builder_version=”4.16″ custom_margin=”-44px|auto||auto||” custom_margin_last_edited=”off|desktop” custom_padding=”|||” custom_padding_tablet=”|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” module_id=”instructions” _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Cormorant Garamond|600|||||||” header_2_font_size=”36px” header_3_font=”Montserrat|500|||||||” header_3_font_size=”30px” text_orientation=”center” custom_margin=”||15px|” animation_style=”fade” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_divider color=”#cccccc” divider_weight=”2px” _builder_version=”4.16″ max_width=”80px” max_width_tablet=”150px” max_width_phone=”150px” max_width_last_edited=”off|desktop” module_alignment=”center” custom_margin=”||15px|” animation_style=”fade” animation_direction=”left” animation_starting_opacity=”100%” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ admin_label=”Instructions Row” _builder_version=”4.16″ custom_margin=”-37px|auto||auto||” custom_padding=”|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Montserrat||||||||” text_text_color=”#1e1e1e” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” header_5_font=”Montserrat||||||||” header_5_line_height=”1.8em” custom_margin=”||0px|” custom_padding=”36px||36px|” animation_style=”fold” animation_direction=”bottom” animation_intensity_fold=”5%” animation_starting_opacity=”100%” border_color_all=”rgba(51,51,51,0.1)” border_width_bottom=”1px” global_colors_info=”{}”]<\/p>\n Preheat oven to 350 degrees F. Spray 12 cup muffin tin with nonstick cooking spray. In a medium bowl, whisk together flour, baking soda and salt.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”Montserrat||||||||” text_text_color=”#1e1e1e” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” header_5_font=”Montserrat||||||||” header_5_line_height=”1.8em” custom_margin=”||0px|” custom_padding=”36px||36px|” animation_style=”fold” animation_direction=”bottom” animation_intensity_fold=”5%” animation_starting_opacity=”100%” border_color_all=”rgba(51,51,51,0.1)” border_width_bottom=”1px” global_colors_info=”{}”]<\/p>\n Add bananas, honey, vanilla, oil, egg, milk and yogurt to a blender. Blend on high for 1 minute or until well combined, smooth and creamy. Add wet ingredients to dry ingredients and mix until just combined. Gently fold in chocolate chips.<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Montserrat||||||||” text_text_color=”#1e1e1e” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” header_5_font=”Montserrat||||||||” header_5_line_height=”1.8em” custom_margin=”||0px|” custom_padding=”36px||36px|” animation_style=”fold” animation_direction=”bottom” animation_intensity_fold=”5%” animation_starting_opacity=”100%” border_color_all=”rgba(51,51,51,0.1)” border_width_bottom=”1px” locked=”off” global_colors_info=”{}”]<\/p>\n Divide batter evenly into muffin tin, sprinkle each muffin with a few more chocolate chips and bake for 20-25 minutes or until toothpick comes out clean or with just a few crumbs attached.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”Montserrat||||||||” text_text_color=”#1e1e1e” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” header_5_font=”Montserrat||||||||” header_5_line_height=”1.8em” custom_margin=”||0px|” custom_padding=”36px||36px|” animation_style=”fold” animation_direction=”bottom” animation_intensity_fold=”5%” animation_starting_opacity=”100%” border_color_all=”rgba(51,51,51,0.1)” border_width_bottom=”1px” locked=”off” global_colors_info=”{}”]<\/p>\n Cool muffins for 5 minutes then remove and transfer to a wire rack to finish cooling. Muffins are best served warm and even better the next day. Makes 12 muffins.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ min_height=”55px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_text_color=”#878787″ text_font_size=”14px” global_colors_info=”{}”]<\/p>\n Recipe by Monique Volz<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ width=”92%” custom_margin=”50px|||” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/frostedkale.com\/wp-content\/uploads\/2020\/03\/IMG_1446-scaled.jpeg” alt=”Skinny banana chocolate chip muffins, 30 minute muffins, easy muffin recipe, banana chocolate chip muffin recipe, healthy muffin recipe, healthy banana muffins, healthy banana chocolate chip muffins” title_text=”How to make skinny banana chocolate chip muffin recipe” _builder_version=”4.16″ width=”100%” module_alignment=”center” filter_saturate=”120%” filter_brightness=”108%” border_radii=”on|8px|8px|8px|8px” box_shadow_style=”preset3″ global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Montserrat|600|on||||||” text_font_size=”18px” link_font=”|700|||||||” link_text_color=”#01966c” text_orientation=”center” global_colors_info=”{}”]<\/p>\nStep by Step Instructions<\/h3>\n
Step 1<\/h5>\n
Step 2<\/h5>\n
Step 3<\/h5>\n
Step 4<\/h5>\n